How I can help

I am described as warm, caring, and empathic, and I work collaboratively with each client to support their unique needs and goals. My approach is grounded in a range of evidence-based therapeutic interventions, including Cognitive Behaviour Therapy (CBT), Mindfulness, Acceptance and Commitment Therapy (ACT), and trauma-informed care. I tailor my approach to suit each person, creating a safe and respectful space for reflection, growth, and meaningful change.

I look forward to meeting you.

  • Anxiety disorders

  • Stress management

  • Depression and mood disorders

  • Parenting Skills and Support

  • Mood changes

  • Grief and Loss

  • Life Transitions

  • Self Esteem issues

  • Trauma

  • Work-related Issues

  • Sleep difficulties

  • Relationship issues

  • Development disorders (ie ASD, ADHD)

  • Body image

With over 20 years of experience as a Psychologist, I provide compassionate support to adults aged 18 and over, helping them navigate a wide range of challenges, including:

Additional Support Services

The information provided on this website is for general use only and does not consider individual circumstances.

I am not able to offer a crisis response service. In an emergency or life threatening situation, please contact your GP for advice or call emergency services on 000. If you need immediate psychological support, please call Lifeline on 13 11 14 or visit their website: www.lifeline.org.au  

Other urgent support services you can contact: